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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - goal is to run at least 1,000 miles this year. hopefully trend my mileage up again over the next several years

 

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 20 years. one wife two dogs 

 

 

 

Miles:This week: 13.00 Month: 44.00 Year: 702.00
Mt101 Lifetime Miles: 500.80
Hattori The 2nd Lifetime Miles: 199.30
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 96.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 342.00
AltraTorin2 Lifetime Miles: 291.00
Notevenmads Lifetime Miles: 284.00
Stillnotmads (2) Lifetime Miles: 142.00
Total Distance
16.00
Kinvara3 Miles: 10.00Virrata Miles: 6.00
Weight: 0.00
Total Distance
10.00

10 miles / 8:46 avg. commute home. short sleeves /shorts weather.

WT 30 miles

Kinvara3 Miles: 10.00
Weight: 0.00
Comments(5)
Total Distance
6.00

6 miles / 8:40 avg. first run on a treadmill in over 4 years. i got a new(used) treadmill a few weeks ago and i've been keeping it here at work until we move into our new(used) house (hopefully later this week!). today was a good day to try my first run on it. works great. kept it at a 1% incline. it's got a little fan on it which doesn't really do much but gives a little flutter of air once in a while. looking forward to doing a lot of speedwork on the machine this winter.

i haven't been running much lately so it felt really good to sweat a little today.

WT 16 miles

Virrata Miles: 6.00
Weight: 0.00
Comments(2)
Total Distance
16.00
Kinvara3 Miles: 10.00Virrata Miles: 6.00
Weight: 0.00
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