This morning from the house to LPT out & back. Really nice morning. 38F, clear skies.
Due to this lingering cold, chest, head? thing, I'm running five days this week rather than six. I've also been managing this little twinge thingy in my left knee that I haven't blogged about yet because so far it hasn't stopped or slowed me down. I've been icing every night and actually I didn't feel it at all during yesterdays ten miler...so I think in the sprit of caution, I'll take tommorrow off to give my system a good break. I'll run tonight so I can still get my fifty for the week though.
PM - 4 miles on the treadmill.