Baseless in Kaysville

Week starting Oct 05, 2008

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 21 years. one wife two dogs 

6 ft tall, nation wide

 

 

 

Miles:This week: 5.00 Month: 21.00 Year: 1006.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 100.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 480.00
Notevenmads Lifetime Miles: 461.00
Stillnotmads (2) Lifetime Miles: 454.50
Rednotevenmad Lifetime Miles: 309.50
Rednotevenmad2 Lifetime Miles: 146.00
Total Distance
50.85
Weight: 0.00
Total Distance
12.20

Got started at 11:30 am today. Easy, relaxing run from home to LPT (Legacy Parkway Trail). Mostly sunny, temps around 50 degrees. Felt really good the first 9 miles then sort of slid of the track. The nice thing about this aerobic conditioning is, even when I'm not feeling so great, my body can still maintain the run.

Weight: 0.00
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Total Distance
8.50

Ran this afternoon on LPT. Clear skies, mid 60's. Had planned on 6 miles but felt pretty good today so added on. Another good day to be alive.

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Total Distance
6.20

Real nice and easy jog on the fire break road with the dogs this morning.

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Total Distance
10.05

Started from house at 6:30 am. Clear skies, 48 degrees. Long sleeves, gloves, shorts. Took 2 miles to get to LPT, 3 miles out and 3 miles back, 2 miles back home. Felt excellent this morning.

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Total Distance
6.40

This morning from the house, around the hood to the Jr. High field, then back around the hood, on the Lagoon trail, more hood, then home. A couple of tasty hills. Clear skies, 43 degrees. Shorts, long sleeves, gloves...and running shoes.

Weight: 0.00
Comments(4)
Total Distance
7.50

Drove to LPT and ran 7.5 miles this afternoon. Overcast, 47 degrees, NW wind at 9 mph. Tailwind going out, chilly headwind coming back...brrr! Short sleeves, shorts, gloves. My fastest average pace to date.

Weight: 0.00
Comments(3)
Total Distance
50.85
Weight: 0.00
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