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Week starting Jun 12, 2016

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - goal is to run at least 1,000 miles this year. hopefully trend my mileage up again over the next several years

 

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 20 years. one wife two dogs 

 

 

 

Miles:This week: 13.00 Month: 29.00 Year: 305.00
Green A5's Lifetime Miles: 92.50
MR00 Lifetime Miles: 153.70
Virrata Lifetime Miles: 419.90
Virrata 1 Lifetime Miles: 451.10
Virrata 2 Lifetime Miles: 473.50
Pebblegripper 3 Lifetime Miles: 432.00
Von Schrebels 4 Lifetime Miles: 389.00
Steenbergers Lifetime Miles: 291.00
The Gloria Steinems Lifetime Miles: 400.00
AltraTorin2 Lifetime Miles: 276.00
Notevenmads Lifetime Miles: 97.00
Stillnotmads Lifetime Miles: 0.00
Total Distance
18.00
Virrata 1 Miles: 4.00Von Schrebels 4 Miles: 8.00The Gloria Steinems Miles: 6.00
Weight: 0.00
Total Distance
4.00

4 miles - 8:45 avg. red lobster/wasatch loop

pc, mid 60's

9:10, 8:52, 8:46, 8:10

WT 25 miles

Virrata 1 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles - 8:54 avg. red lobster/crestview/wasatch

sunny, mid 60's

WT 22 miles

Von Schrebels 4 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - red lobster/baptist/crestview

sun, mid 60's

WT 28 miles

The Gloria Steinems Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
3.00

3 miles - 8:10 avg - crestview loop

8:21, 8:12, 7:57

sun, upper 60's

WT 28 miles

Von Schrebels 4 Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
18.00
Virrata 1 Miles: 4.00Von Schrebels 4 Miles: 8.00The Gloria Steinems Miles: 6.00
Weight: 0.00
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