waiting for my legs to get woke

Week starting Jun 03, 2018

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 21 years. one wife two dogs 

 

 

 

Miles:This week: 28.00 Month: 89.00 Year: 694.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 96.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 435.00
Notevenmads Lifetime Miles: 409.00
Stillnotmads (2) Lifetime Miles: 367.00
Rednotevenmad Lifetime Miles: 214.00
Rednotevenmad2 Lifetime Miles: 118.00
Total Distance
34.00
Rednotevenmad Miles: 16.00Stillnotmads (2) Miles: 8.00Notevenmads Miles: 4.00Rednotevenmad2 Miles: 6.00
Weight: 0.00
Total Distance
9.00

9 miles - run with buddy Chandra in the beautiful park meadows/snyderville basin area - about 7000 ft elevation. what a perfect morning for a run with sun and temps in the low 60's

WT 30 miles

Rednotevenmad Miles: 9.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - easy st and all implications forthwith

7:45am - sun, mid 60's

shout out to the relatively safe and calm morning roads now that schools out!

WT 28 miles

Stillnotmads (2) Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - redlobster/baptist 

745am - sun, mid 60’s

today’s run was almost exactly like yesterday’s run except

I felt slightly better

WT 28 miles

Notevenmads Miles: 4.00
Weight: 0.00
Comments(2)
Total Distance
7.00

7 miles - from work to home - rainbow/valeria/fairfield/cemetery

745am, overcast, upper 60's

WT 35 miles

Rednotevenmad Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - with neighbor Craig - from home/nicholls trail loop

630am - clear skies, upper 60's

WT 34 miles

Stillnotmads (2) Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - from home = campus loop/nicholls trail (uphill)/green

730am - sun, 70F

WT 34 miles

Rednotevenmad2 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
34.00
Rednotevenmad Miles: 16.00Stillnotmads (2) Miles: 8.00Notevenmads Miles: 4.00Rednotevenmad2 Miles: 6.00
Weight: 0.00
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