Baseless in Kaysville

Week starting May 06, 2018

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 21 years. one wife two dogs 

6 ft tall, nation wide

 

 

 

Miles:This week: 0.00 Month: 16.00 Year: 1001.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 100.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 480.00
Notevenmads Lifetime Miles: 456.00
Stillnotmads (2) Lifetime Miles: 454.50
Rednotevenmad Lifetime Miles: 309.50
Rednotevenmad2 Lifetime Miles: 146.00
Total Distance
32.00
Rednotevenmad2 Miles: 14.00Rednotevenmad Miles: 13.00Stillnotmads (2) Miles: 5.00
Weight: 0.00
Total Distance
10.00

10 miles - 9:22 acg - redlobsterbaptistchurchrainbowriteaidaspencemeterywasatch

730am - sun, 60 - 65F

WT 39 miles

Rednotevenmad2 Miles: 10.00
Weight: 0.00
Comments(2)
Total Distance
7.00

7 miles - 9:07 avg - grand rainbow loop - last mile@8:30

8am - sun, low 60's

WT 38 miles

Rednotevenmad Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles - 9:01 avg - redlobster/wasatch - easy progression run splits: 9:38, 9:08, 9:01, 8:54, 8:23

pc, low 60's

WT 38 miles

Stillnotmads (2) Miles: 5.00
Weight: 0.00
Comments(2)
Total Distance
4.00

4 miles - redlobster loop

pc, 67F

WT 36 miles

Rednotevenmad2 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - 9:04 avg - from home to work in the afternoon to pick up a van. last mile@8:28

3pm - post rainy day, light occasional mist, good breeze out of the south, upper 40's

WT 32 miles

Rednotevenmad Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
32.00
Rednotevenmad2 Miles: 14.00Rednotevenmad Miles: 13.00Stillnotmads (2) Miles: 5.00
Weight: 0.00
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