Baseless in Kaysville

Week starting May 01, 2011

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 21 years. one wife two dogs 

6 ft tall, nation wide

 

 

 

Miles:This week: 4.00 Month: 22.00 Year: 1040.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 100.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 480.00
Notevenmads Lifetime Miles: 473.00
Stillnotmads (2) Lifetime Miles: 462.50
Rednotevenmad Lifetime Miles: 323.50
Rednotevenmad2 Lifetime Miles: 146.00
Total Distance
35.50
Mt101 Miles: 10.20Hyperspeed 4 (2) Miles: 18.80Musha 2 Miles: 6.50
Weight: 0.00
Total Distance
10.20

10.2 miles / 10:09 avg. Ran from my house UP Farmington canyon to the BST, then out south and back. Good trail running to start May off. Mostly sunny but a little chilly in short sleeves.

WT 53.5 miles

Mt101 Miles: 10.20
Weight: 0.00
Comments(6)
Total Distance
6.30

6.3 miles / easy. From work. Weather: NICE.

WT 49.5 miles

Hyperspeed 4 (2) Miles: 6.30
Weight: 0.00
Comments(6)
Total Distance
12.50

12.5 / beyond easy pace. Commute home. Overcast, temps in the low 60's, pretty good wind coming out of the North, so the majority of my run was with a nice tailwind. 

"They're" extending the parkway trail that constitutes 4.5 miles of my commute. Since the trail runs at an angle through the neighborhoods I pass through, it will cut my minimum required distance each way from 9.1 miles to less than 8 miles. So a two way commute will only require 16 miles for the day, which is easily extended if I choose.

WT 58 miles.

Hyperspeed 4 (2) Miles: 12.50
Weight: 0.00
Comments(6)
Total Distance
6.50

6.5 miles / easy, from work. Mostly sun, temps in the low 50's, light wind. Sucky.

wt 54.5 miles

 

Musha 2 Miles: 6.50
Weight: 0.00
Comments(5)
Total Distance
0.00

Too busy with work to get in a run today (maybe tonight). I kind of need the break anyway. 

All you shirtless bloggers are making me jealous! Enjoy the great, sunny, warm weather!

Weight: 0.00
Comments(2)
Total Distance
0.00

A square peg. A round hole.

Weight: 0.00
Comments(3)
Total Distance
35.50
Mt101 Miles: 10.20Hyperspeed 4 (2) Miles: 18.80Musha 2 Miles: 6.50
Weight: 0.00
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