2018: A Base Odyssey

Week starting Mar 08, 2015

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 21 years. one wife two dogs 

6 ft tall, nation wide

 

 

 

Miles:This week: 6.00 Month: 25.00 Year: 974.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 100.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 480.00
Notevenmads Lifetime Miles: 452.00
Stillnotmads (2) Lifetime Miles: 443.50
Rednotevenmad Lifetime Miles: 297.50
Rednotevenmad2 Lifetime Miles: 146.00
Total Distance
62.00
Pebblegripper 3 Miles: 14.00Virrata 2 Miles: 21.00Von Schrebels 4 Miles: 22.00Virrata 1 Miles: 5.00
Weight: 0.00
Total Distance
4.00

4 miles easy. rio grande south. slow and tired today.

WT 47 miles

 

sixty-eight

Pebblegripper 3 Miles: 4.00
Weight: 0.00
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Total Distance
5.00

5 miles - park-n-ride loop. still tired...

WT 47 miles

 

sixty-nine

Virrata 2 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
12.00

12 miles - bluff trail from jensen park. felt a little better today - kept a real easy pace. my fastest miles was the last @8:19.

WT 56 miles

 

seventy

Von Schrebels 4 Miles: 12.00
Weight: 0.00
Add Comment
Total Distance
10.00

10 miles / 8:23 avg. from work - minority/whitesides/church loop. finally feel recovered from last week.

8:59, 8:47, 8:27, 8:15, 8:05, 8:47, 8:10, 8:28, 8:11, 7:49

WT 58 miles

 

seventy-one

Virrata 2 Miles: 10.00
Weight: 0.00
Add Comment
Total Distance
10.00

10 miles / hill grind from home/all over north east streets. 9:15 avg.

WT 60 miles

 

seventy-two

Pebblegripper 3 Miles: 10.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles from work - church/diamond loop.

WT 60 miles

 

seventy-three

Virrata 1 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
16.00

10 miles / easy pace - from work - crestview/rite-aid/east rainbow/mortuary 8:57 avg.

pm - 6 miles from home/campus loops. 9:01 avg.

WT 62 miles

 

seventy-four

Virrata 2 Miles: 6.00Von Schrebels 4 Miles: 10.00
Weight: 0.00
Comments(1)
Total Distance
62.00
Pebblegripper 3 Miles: 14.00Virrata 2 Miles: 21.00Von Schrebels 4 Miles: 22.00Virrata 1 Miles: 5.00
Weight: 0.00
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