The Perils of Self Betterment

Week starting Mar 09, 2014

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

 

Huntsville Full Monte - 9-21-2019 (first maratahon in seven years)

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 22 years. one wife two dogs 

6 ft tall, nation wide

“Make friends with pain and you’ll never be alone.”

 

 

Miles:This week: 4.00 Month: 122.00 Year: 709.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 149.50
MR00 Lifetime Miles: 158.70
Treadmillio Shoes Lifetime Miles: 570.00
Stillnotmads (2) Lifetime Miles: 500.50
Rednotevenmad2 Lifetime Miles: 230.00
Kinvara9 Lifetime Miles: 251.00
Kinvara9painted Lifetime Miles: 154.00
Graynine Lifetime Miles: 13.00
Total Distance
30.30
Kinvara3 III Miles: 6.00Mt101 The 2nd Miles: 5.00Kinvara3 II Miles: 10.00Virrata 1 Miles: 9.30
Weight: 0.00
Total Distance
6.00

6 miles / 8:52 avg. from home south for a mile loop then to the cemetary for loops and back.

WT 26 miles

Kinvara3 III Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles / 8:35 avg. treadmill.

WT 31 miles

Mt101 The 2nd Miles: 5.00
Weight: 0.00
Comments(1)
Total Distance
10.00

10 miles / 9:02 avg. from home. i decided to get a proper tour of the neighborhood finally (instead of my usual two routes: campus loops or cemetary loops). i discovered that no matter what route i run from my house, it will include lots of hills!

WT 35 miles

Kinvara3 II Miles: 10.00
Weight: 0.00
Add Comment
Total Distance
9.30

9.3 miles / 9:10 avg. old commute route from work to house in farmington.

wt 38.3 miles

Virrata 1 Miles: 9.30
Weight: 0.00
Add Comment
Total Distance
30.30
Kinvara3 III Miles: 6.00Mt101 The 2nd Miles: 5.00Kinvara3 II Miles: 10.00Virrata 1 Miles: 9.30
Weight: 0.00
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