Top excuses why I'm not running today:
1) It's a brilliantly sunny day, and who wants to run under those conditions.
2) Pretty busy day at work, can't get away because...
3) It's my 14th wedding anniversary so my wife and I are going to have a nice lunch together.
4) My back's been a little tweaked the last couple of days, so a little break might be good.
So there you have it. No run. I've taken a lot of days off this year. But I've been conscious of that and have tried to run bigger days when I do run. Because of this I'm way ahead of my mileage for the same time last year. Still, I'll be trying to work in more consistency as the year continues.