Nice weather again today, though not as warm. Sunny, 38F, light wind out of the north.
Ran in a new place today. I drove from work five miles to a place called Jensen park in west Layton. There is a parkway trail which I started on but the real meat was west into the sparsley populated farm lands. Long stretches of road, wide open fields and views of Antelope Ilsand, birds, cows and horses. I passed maybe a dozen cars, and this was during the rush hour time of day. I'll probably run there again as it's a good option for afternoon winter running.
After 3 miles I ran 8 x 1 min. @7:00-7:15 pace with 2 to 3 min easy inbetween.
8.2 mi./1:08:20/8:20 avg.