The Perils of Self Betterment

April 20, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
8.00

Hot lunch on the Bluff trail, 84 or so degrees, good times. Easy(easy,easy,easy) 8 miles. Another 5:30 alarm slept through.

Asics 1130 Bronze Miles: 8.00
Weight: 0.00
Comments
From Kelli on Tue, May 19, 2009 at 16:24:09 from 71.219.85.34

I had no alarm set, but the dang wind was banging the blinds against the playroom window and woke me up. I should have gone out to run!

It is getting nasty hot. I had to turn on the AC. Good for you for running in it, I am eating gummie bears instead!

From lysa on Tue, May 19, 2009 at 16:34:42 from 76.23.52.240

sounds fun.

From lysa on Tue, May 19, 2009 at 22:37:36 from 76.23.52.240

fun is good, it reminds us of why we run

From JD on Tue, May 19, 2009 at 22:58:33 from 166.128.96.188

That's what she said!

From Kelli on Wed, May 20, 2009 at 00:10:31 from 71.219.85.34

Gummie Bears remind me of why I run---well, empty bags of them, anyway!

From Carolyn in Colorado on Wed, May 20, 2009 at 00:50:02 from 71.229.164.25

I wish I could get my kids to take hot lunch. Cold lunch seems to be preferred by kids and runners alike. OK. Maybe not cold lunch for the runners, but cool is nice.

From JD on Wed, May 20, 2009 at 11:39:44 from 64.65.159.206

Kelli - Swedish fish!

Carolyn - I guess it's hot lunch for afternoon runs for a few months now.

From Kelli on Wed, May 20, 2009 at 13:06:53 from 71.219.85.34

Oh, I love Swedish Fish, too. And Boston Baked Beans and Peanut M&M's!!

Okay, I like candy.

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