The Perils of Self Betterment

April 19, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
0.00

Dentist

Weight: 0.00
Comments
From Metcalf Running on Thu, Jul 08, 2010 at 15:15:34 from 63.240.133.93

Yuck

From allie on Thu, Jul 08, 2010 at 16:57:17 from 174.23.226.74

frightening

From JD on Thu, Jul 08, 2010 at 17:50:52 from 70.96.78.157

Extraction (2 teeth), good times. Probably won't run for a couple of days so everything heals up right.

From auntieem on Thu, Jul 08, 2010 at 21:48:15 from 24.18.77.246

Ouch. Too painful to even think about. Good job.

From april27 on Fri, Jul 09, 2010 at 00:06:00 from 99.188.251.180

extraction??? waaah! what was wrong with them?

From Carolyn in Colorado on Fri, Jul 09, 2010 at 08:44:27 from 24.8.167.243

I don't like to go to the dentist. I hope the holes in your mouth heal up nicely.

From JD on Fri, Jul 09, 2010 at 13:09:12 from 70.96.78.157

Thanks -

April, I suffer from a malady known as "Old Age". :-)

From KP on Fri, Jul 09, 2010 at 13:19:27 from 131.163.254.64

yay! i love the dentist!

From JD on Fri, Jul 09, 2010 at 13:22:23 from 70.96.78.157

KP- actually, I don't mind the dentist that much. I wouldn't say I love him. But as he was yanking my teeth out yesterday, I had to admire his courage. That can't be an easy job!

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