winter maintenance boy

December 12, 2017

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 

 

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 20 years. one wife two dogs 

 

 

 

Miles:This week: 7.00 Month: 28.00 Year: 749.00
Mt101 Lifetime Miles: 500.80
Hattori The 2nd Lifetime Miles: 199.30
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 96.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 357.00
AltraTorin2 Lifetime Miles: 291.00
Notevenmads Lifetime Miles: 303.00
Stillnotmads (2) Lifetime Miles: 155.00
Total Distance
8.00

8 miles - from home - north for some cemetery loop then back south for campus loops. still running slow but each mile was progessively faster.

sun, upper 40's

i acheived my tiny goals for the month of April by running 17 days (goal was 16), 85 miles (goal was 80 miles for the month), and running at least an 8 miler which was accomplished today.

 

tiny goals for the month of May:

- run at least 21 days

- run at least 130 miles

- run at least one 10 miler

 

WT 25 miles

AltraTorin2 Miles: 8.00
Weight: 0.00
Comments
From allie on Sun, Apr 30, 2017 at 17:00:56 from 71.56.28.146

way to overachieve. good goals for may.

From JD on Sun, Apr 30, 2017 at 22:17:00 from 75.169.53.98

thanks allie - building mileage back from zero is kind of fun in a way.

keep rocking the ATL

you're looking solid for DNM in spite of the humid training grounds

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