The Perils of Self Betterment

March 29, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
6.00

6 miles - the usual route. 8:56 avg.

35.5 miles

Virrata Miles: 6.00
Weight: 0.00
Comments
From Lysa on Thu, Aug 29, 2013 at 10:23:38 from 24.10.147.236

good job. You've already made it 6 today. Good start to the lovely day.

TODAY IS YOUR DAY!! FORGET THE PAST AND CELEBRATE THE PRESENT! BC TODAY IS YOUR PRESENT!! NOTHING CAN STOP YOU! kick it!

From JD on Thu, Aug 29, 2013 at 11:05:22 from 70.96.78.188

thanks Lysa, but save the enthusiasm and energy for the "LIVE YOUR DREAMS IN REAL TIME" Seminar. and remember:

Every problem has a gift for you in it's hands. The common denominator for success is work. Do not wait for extraordinary circumstances to do good action; try to use ordinary situations. Make your life a mission — not an intermission.

okay - READY SET GO!!!!

From Lysa on Thu, Aug 29, 2013 at 13:32:55 from 24.10.147.236

Knowing you need to make a change isn't enough. You have to have the guts to do it!!Live daringly, boldly, fearlessly,

Be yourself. Accept yourself. Value yourslef. Forgive yourself. Bless yourself. Express yourself. Trust yourself. Love yourself and Empower yourself!!! LET'S GO! Think and Grow rich! {now go and get everyone else to do the same and then YOU will have your day of cashflow and freedom. All of your wildest dreams will come true!! YOU.. ITS ALL YOU!

From JD on Thu, Aug 29, 2013 at 13:58:04 from 70.96.78.188

i would just like to say to the two or three regular readers of my blog that this is a little inside joke Lysa and i have going. it's all tongue and cheek. usually, the all caps sentence is a dead give away. meanwhile Lysa remember:

PROBLEMS ARE NOT STOP SIGNS, THEY ARE GUIDELINES!! SO GO GRAB WHAT IS YOURS AND NEVER GIVE UP!!! AIM HIGH!!!

From allie on Thu, Aug 29, 2013 at 14:26:19 from 161.38.221.168

USA. USA.

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