yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
Short-Term Running Goals:
reacquaint myself with my long lost running freak, and then proceed to get my running freak on
increase mileage in the Spring
Long-Term Running Goals:
born in 1964. married 22 years. one wife two dogs
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
From Tom Slick on Wed, Jul 31, 2019 at 14:09:45 from 188.8.131.52
Yo JD, every time I see that you have run on Gordon Lane it takes me back to a time when the Gordon Lane rapist was loose in that area causing. I also remember locking him up when I worked at the Ut St Prison. Hey, thanks for checking in on me, itís a great motivator for me to succeed.
From JD on Wed, Jul 31, 2019 at 15:06:47 from 184.108.40.206
lol! i've not heard of the gordon lane rapist - what decade was this going on? i'll have to ask my wife about it she's born-n-raised in these parts.
sounds like you had an interesting career!
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