The Perils of Self Betterment

April 20, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
13.00

13 miles. Slow-n-easy. Drove to the LPT and ran there.Mostly sunny, 21 degrees. Wind in my face no matter which direction I was running.

Something was whacked with my blood sugar maybe. I had zero energy, and started feeling light headed/dizzy in the last few miles. It was very frustrating because I've been running great lately, then,on the day I want to run long, this happens. My legs/body felt great, but when I tried  to pick the pace up I would  feel it for a few seconds and then everything just sort of fell apart. Hard to explain. After struggling to finish the run, I felt great, like I hadn't run at all. It's got to be something in my diet.   ?

Trail Shoe Miles: 13.00
Weight: 0.00
Comments
From Carolyn in Colorado on Sun, Dec 06, 2009 at 18:32:21 from 24.8.167.243

Hmmm. Your post sounds distressing. The wind is bothersome, but the light headed/dizziness is another matter. If it persists, maybe you need to see a doctor.

From JD on Sun, Dec 06, 2009 at 18:41:04 from 166.203.20.237

Doctor...what's that? It would take a major crisis (compound fracture, dismemberment etc), before I let a doctor take my money.

From Bonnie on Sun, Dec 06, 2009 at 18:43:21 from 64.119.33.134

That doesn't sound good JD. It doesn't sound like low blood sugar, I have really really low blood sugar (borderline hypoglycemia) and what happens to me is that I feel ok on the run, but then about 15-20 mins after I get really lightheaded, nauseaous, break into a cold sweat and have abdominal pain. After I drink some OJ (or sugar water) I feel normal almost immediately. My guess is you ran harder than you thought you were into the wind ... it caught up with you at the end (and was worse because you were feeling a little off right from the start). You have to be more careful when your runs are GREAT than when they aren't -- because we have a tendency to push harder when we feel good for a few days than we would when we are feeling sluggish. Good luck, I hope it gets better by your next run.

From JD on Sun, Dec 06, 2009 at 18:56:06 from 166.203.20.237

Thanks Bonnie. I like your theory better than mine. I've found that when I have a particularly bad run, the next one goes much better. Every run can't be a great run, but it's still a disappointment when things go bad. Still, it's always rewarding to get out and run under almost any circumstance.

From Bonnie on Sun, Dec 06, 2009 at 19:02:34 from 64.119.33.134

I agree -- and, it is though runs that we finish even when it does not feel good, that we can feel best about because we persevere!

From Snoqualmie on Mon, Dec 07, 2009 at 10:59:36 from 24.18.192.33

I believe you were being chased by invisible Santa elves, hence the wind. (Have you been good this year?) But you persevered and triumphed. They will not trouble you again.

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