The Perils of Self Betterment

April 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJD's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
0.00

I forgot to run today.

Weight: 0.00
Comments
From Metcalf Running on Wed, Nov 10, 2010 at 18:17:38 from 207.225.192.66

Sometimes that happens :)

From Metcalf Running on Wed, Nov 10, 2010 at 18:18:41 from 207.225.192.66

You have quite a few miles this week anyway, and I'm sure you will make up for this tomorrow. :)

From allie on Wed, Nov 10, 2010 at 18:43:50 from 174.23.195.124

shoot! no worries though. i do that several times/week. i usually just blog anyway and use a "filler"...something like: 8 miles. sunnyside up.

From Calvin on Wed, Nov 10, 2010 at 18:50:29 from 66.133.117.3

lol Allie

From Kelli on Wed, Nov 10, 2010 at 19:25:32 from 71.219.65.246

That is not a bad thing!

Your picture makes me COLD!!!!!!

So, what are your race plans for next year? Just curious.

From Carolyn in Colorado on Thu, Nov 11, 2010 at 10:15:47 from 24.8.167.243

You forgot? Really?

From JD on Thu, Nov 11, 2010 at 12:12:35 from 70.96.78.157

Thanks Lori and Allie! Allie, I always wondered why you performed so well at races...you were faking it!

Kelli - It WAS cold! My plans are the Buffalo Run (50 mi./Antelope Island) in March, Ogden full in May, and hopefully a 100 in the Fall. Or I may just wake up one day and decide to pursue my dream of becoming a cowboy.

Carolyn - Lol! Kind of though. I had been really busy all day and around 2:30 I realized that I had not run yet. I decided to just not worry about it. November is my "No Pressure" month as far as running goes.

From Kelli on Thu, Nov 11, 2010 at 13:34:21 from 71.219.65.246

Hey, saddle up that horse!!!

You are brave, I need to run a few more 50k's before I dare to do a 50 miler. The Antelope Island one seems like a great one but I am terrified of being chased by Buffalo---that is for cowboys only! My husband is trying to talk me into the Squaw Peak 50. He is going to do it, but I would rather just run half of it with him. I am a CHICKEN.

From JD on Thu, Nov 11, 2010 at 15:15:33 from 70.96.78.157

I'm only in it to finish, not to compete. I've been relieved from that kind of pressure by my genes! Hopefully I can get 2 or 3 ultra-long training runs in this winter. I'll crawl to the finish if I have to. Should be fun.

From Kelli on Fri, Nov 12, 2010 at 13:56:13 from 71.219.65.246

50 miles is long whether you are competing or not! Finishing it IS WHAT scares me!! you are just tougher. ;o)

From Kelli on Fri, Nov 12, 2010 at 13:56:31 from 71.219.65.246

OH----Just noticed the new blog title. I love it.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: