Baseless in Kaysville

October 2016

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 21 years. one wife two dogs 

6 ft tall, nation wide

 

 

 

Miles:This week: 0.00 Month: 16.00 Year: 1001.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 100.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 480.00
Notevenmads Lifetime Miles: 456.00
Stillnotmads (2) Lifetime Miles: 454.50
Rednotevenmad Lifetime Miles: 309.50
Rednotevenmad2 Lifetime Miles: 146.00
Total Distance
62.00
AltraTorin2 Miles: 23.00The Gloria Steinems Miles: 19.00Steenbergers Miles: 20.00
Weight: 0.00
Total Distance
6.00

6 miles - commute to work. lot's of 6 milers lately. haven't been sleeping so always getting a late start.

pc, light rain the last half of the run, temps in the mid 60's. in other words...moist.

WT 34 miles

AltraTorin2 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
7.00

7 miles - commute home. two days off during a short road/camp trip. broke camp early because the weather sucked.

sun, light breeze, upper 50's

WT 23 miles

The Gloria Steinems Miles: 7.00
Weight: 0.00
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Total Distance
4.00

4 miles - red lobster loop - 8:19 avg.

8:45, 8:22, 8:12, 7:49

sun, upper 40's

WT 23 miles

Steenbergers Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - red lobster/wasatch. last mile the best at 8:05

clear skies, mid 50's

WT 17 miles

 

AltraTorin2 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - red lobster loop. last mile @8:05

clear, mid 40's

WT 14 miles

Steenbergers Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 miles - red lobster/crestview/wasatch - 8:52 avg

overcast, mid 50's

WT 18 miles

 

AltraTorin2 Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - red lobster/golden loop - 8:48 avg. last mile 8:19

overcast, mid 40's

WT 18 miles

Steenbergers Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 miles - red lobster lean-to/crestview loops/golden/wasatch - 8:41 avg

sun, 49F-ish

WT 22 miles

 

The Gloria Steinems Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
3.00

3 miles - owens loop - 8:15 avg. just a threefer to keep atrophy at bay.

sun, mid 60's

8:37, 8:10. 7:58

WT 11 miles

AltraTorin2 Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - redlobster/golden -

sun, mid 60's

WT 17 miles

Steenbergers Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - redlobster/baptist - 8:41 avg

pc, 50F

WT 15 miles

The Gloria Steinems Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
62.00
AltraTorin2 Miles: 23.00The Gloria Steinems Miles: 19.00Steenbergers Miles: 20.00
Weight: 0.00
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