The Perils of Self Betterment

September 2019

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

 

Huntsville  HALF Monte (because i'm half the man i used to be lol!) 9-21-2019

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 22 years. one wife two dogs 

6 ft tall, nation wide

“Make friends with pain and you’ll never be alone.”

 

 

Miles:This week: 0.00 Month: 62.00 Year: 938.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 149.50
MR00 Lifetime Miles: 158.70
Treadmillio Shoes Lifetime Miles: 570.00
Stillnotmads (2) Lifetime Miles: 500.50
Rednotevenmad2 Lifetime Miles: 251.00
Kinvara9 Lifetime Miles: 339.00
Kinvara9painted Lifetime Miles: 217.00
Graynine Lifetime Miles: 59.00
Vapor4's Lifetime Miles: 3.00
Kinvara5 Lifetime Miles: 8.00
Total Distance
62.00
Kinvara9painted Miles: 16.00Kinvara9 Miles: 25.00Rednotevenmad2 Miles: 5.00Graynine Miles: 8.00Kinvara5 Miles: 8.00
Weight: 0.00
Total Distance
8.00

8 miles - north from home for some cemetery loops then south for a campus loop

sotd: Civilian - Wye Oak

750am - sun, low to mid 70's 

WT 27 miles

Kinvara9painted Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - gordon/ft lane/wasatch

750am - sun, upper 60's

WT 22 miles

Kinvara9 Miles: 6.00
Weight: 0.00
Comments(1)
Total Distance
5.00

5 miles - minority loop/wasatch

815am - sun, low 70's (felt extra warm)

WT 27 miles

Rednotevenmad2 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - lobster loop

945am - overcast, low 70's, post rain. felt muggy but at least there was cloud cover.

i live just a couple of miles from the start of the wasatch 100 and i drove a neighbor buddy up there this morning - then i slept some more when i got back home. thus the late start on todays run. once the weather gets cooler i'll probably be running later in the mornings also.

WT 31 miles

Kinvara9painted Miles: 4.00
Weight: 0.00
Comments(2)
Total Distance
8.00

8 miles - crestview/fort lane/wasatch

850am - sun, 70f-ish

WT 31 miles

Graynine Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - owens/gordon/fort lane/wasatch

820am - sun, a gloriously cool upper 50's

WT 29 miles

Kinvara9 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - gordon st loop

815am - partly cloudy, 60F - even with cool temps i still present as a sweaty pig after a run.

WT 33 miles

Kinvara9painted Miles: 4.00
Weight: 0.00
Comments(1)
Total Distance
5.00

5 miles - owens/lobster/minority hook/wasatch

945am - overcast, rumours of rain, mid 50's

WT 32 miles

Kinvara9 Miles: 5.00
Weight: 0.00
Comments(1)
Total Distance
8.00

8 miles - fort lane loop

815am - sun, mid 50's

WT 31 miles

Kinvara9 Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 miles - backwards minority/gordon/fort lane/wasatch

815am - sun, low 60's

WT 31 miles

Kinvara5 Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
62.00
Kinvara9painted Miles: 16.00Kinvara9 Miles: 25.00Rednotevenmad2 Miles: 5.00Graynine Miles: 8.00Kinvara5 Miles: 8.00
Weight: 0.00
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