Jan 17, 2008
yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
Short-Term Running Goals:
reacquaint myself with my long lost running freak, and then proceed to get my running freak on
Long-Term Running Goals:
born in 1964. married 21 years. one wife two dogs
4 miles - crestview loop with Wilson, who is much improved on leash etiquette.
WT 11 miles
4 miles crestview loop with Wilson.
WT 8 miles
5 miles - disenfranchised minority loop
WT 13 miles
6 miles church st loop
WT 15 miles
4 miles - crestview loop with Wilson.
broke my finger last week (dog + creek + leash = broken pinky)
i haven't been running much lately anyway and this is just forcing me to take a very ddep break from running. just not going to think about it until september.