The Perils of Self Betterment

March 28, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
9.00

Woke up at 6:00 am, the wind was still howling, didn't sleep well anyway, so I "slept" until 8:00. Really didn't feel well, nothing specific, just slight nausea, malaise etc. But I got out on the run anyway. Struggled the whole way, extremely slow pace but I finished. No gas in the tank but another deposit in the bank.

Ran on the cattle rd./dykes. When I ran years before I used to run out here and I never saw another runner until today. We passed running opposite directions. Very fit looking, having a better run than me no doubt. I wonder if he's on this blog.

Weight: 0.00
Comments
From Chad on Sun, Aug 10, 2008 at 18:47:47

James--way to get out there and do it despite not feeling great. I still want to hook up for a run, today was a real recovery day for me, so we'll have to do it another time.

From Superfly on Mon, Aug 11, 2008 at 15:17:14

Thanks for the comment. Your training is looking good. Good job getting out while you feeling crappy. Keep working hard and you'll be flying soon!

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