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July 2017

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - goal is to run at least 1,000 miles this year. hopefully trend my mileage up again over the next several years

 

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 20 years. one wife two dogs 

 

 

 

Miles:This week: 13.00 Month: 44.00 Year: 702.00
Mt101 Lifetime Miles: 500.80
Hattori The 2nd Lifetime Miles: 199.30
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 96.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 342.00
AltraTorin2 Lifetime Miles: 291.00
Notevenmads Lifetime Miles: 284.00
Stillnotmads (2) Lifetime Miles: 142.00
Total Distance
67.00
Stillnotmads (2) Miles: 32.00Notevenmads Miles: 35.00
Weight: 0.00
Total Distance
8.00

8 miles - common lower route/rainbow/valeria/whitesides/wasatch

sun, lower 70's

WT 27 miles

Stillnotmads (2) Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 miles - from home - fairfield/muttonhollow/thornfield+cemetery loops

sun, low 70's

WT 29 miles

Notevenmads Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles - crestview loops etc. able to run quicker today. actually probably one of my fastest paced runs this year.

sun, upper 70's

WT 26 miles

 

Stillnotmads (2) Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - redlobster/golden/rainbow/wasatch

pc, upper high 70's

WT 27 miles

Notevenmads Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
10.00

10 miles - from home - cemetery/campus loops. good through first 6 miles then sat in the passenger seat the last four.

mostly cloudy, mid 70's

WT 29 miles

Stillnotmads (2) Miles: 10.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles - redlobster/crestview

pc, upper 70's

WT 26 miles

Notevenmads Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - redlobster loop - 8:55

pc, mid 70's

WT 25 miles

Stillnotmads (2) Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles - from smith's in kaysville north out and back on the rio grande parkway.  i need to sleep more so i've been sleeping a little more in the mornings- today i finally got out of bed around 8:30, which feels crazy late - i went to work for a couple of hours and ran at noon! temps were in the low 90's. i wanted to run at least 6 but stopped at 5 and walked the rest of the way back to the car. this ought to make those early morning runs feel frigid.

WT 24 miles

Notevenmads Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles - campus/cemetery

sun, upper 70's (frigid)

WT 19 miles

Stillnotmads (2) Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
7.00

7 miles diamond loop via wasatch

pc, low to mid 70's

WT 17 miles

Notevenmads Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - from home campus loops. just not running much the last couple of weeks, or this year really. it is what it is

sun, 77F, 63% humidity

WT 11 miles

 

Notevenmads Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
67.00
Stillnotmads (2) Miles: 32.00Notevenmads Miles: 35.00
Weight: 0.00
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