The Perils of Self Betterment

July 2015

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

 

Huntsville Full Monte - 9-21-2019 (first maratahon in seven years)

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 22 years. one wife two dogs 

6 ft tall, nation wide

“Make friends with pain and you’ll never be alone.”

 

 

Miles:This week: 4.00 Month: 122.00 Year: 709.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 149.50
MR00 Lifetime Miles: 158.70
Treadmillio Shoes Lifetime Miles: 570.00
Stillnotmads (2) Lifetime Miles: 500.50
Rednotevenmad2 Lifetime Miles: 230.00
Kinvara9 Lifetime Miles: 251.00
Kinvara9painted Lifetime Miles: 154.00
Graynine Lifetime Miles: 13.00
Total Distance
51.00
Pebblegripper 3 Miles: 10.00Virrata 2 Miles: 12.00Virrata 1 Miles: 4.00The Gloria Steinems Miles: 12.00Von Schrebels 4 Miles: 13.00
Weight: 0.00
Total Distance
3.00

3 miles from work - church/golden loop.

9:33, 9:27, 8:12

WT 10 miles

Pebblegripper 3 Miles: 3.00
Weight: 0.00
Comments(2)
Total Distance
6.00

6 miles from home - cemetery loops. temps in mid to upper 80's. running in heat when one is out of shape is the best.

WT 13 miles

Virrata 2 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - from work crestview/church loop

WT 12 miles

Virrata 2 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - trail run. north out and back on the shoreline trail starting at east kaysville wilderness park. lunch run with cooler temps today around 80f. took the dog.

WT 16 miles

Virrata 1 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles from work - crestview loop.

WT 15 miles

The Gloria Steinems Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles on the shoreline trail starting from kaysville. sunny, 88F. Wilson's most epic run to date.

WT 20 miles

Von Schrebels 4 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - crestview loop from work.

WT 14 miles

 

Pebblegripper 3 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 miles on the shoreline trail starting from kaysville - north out and back. almost 1,200 ft elevation gain according to brother garmin.

WT 12 miles

Von Schrebels 4 Miles: 8.00
Weight: 0.00
Comments(2)
Total Distance
3.00

3 miles - crestview loop w/Wilson aka Mudpuppy

WT 11 miles

Pebblegripper 3 Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
7.00

7 miles - rite aid loop. early lunch run. temps in the 70's. nice for July.

WT 10 miles

The Gloria Steinems Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
51.00
Pebblegripper 3 Miles: 10.00Virrata 2 Miles: 12.00Virrata 1 Miles: 4.00The Gloria Steinems Miles: 12.00Von Schrebels 4 Miles: 13.00
Weight: 0.00
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