The Perils of Self Betterment

July 2008

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 22 years. one wife two dogs 

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

 

 

Miles:This week: 0.00 Month: 38.00 Year: 38.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 149.50
MR00 Lifetime Miles: 158.70
Treadmillio Shoes Lifetime Miles: 570.00
Stillnotmads (2) Lifetime Miles: 500.50
Rednotevenmad2 Lifetime Miles: 275.00
Kinvara9 Lifetime Miles: 420.00
Kinvara9painted Lifetime Miles: 292.00
Graynine Lifetime Miles: 146.00
Vapor4's Lifetime Miles: 3.00
Kinvara5 Lifetime Miles: 52.00
Total Distance
77.90
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Total Distance
4.50

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Total Distance
4.20

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4.50

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Total Distance
9.00

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Total Distance
4.20

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Total Distance
4.50

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Total Distance
4.20

Spent the past weekend at the Founders Title Folk and Bluegrass Festival. No running. Folk and bluegrass people like to stay up all night and jam. Serious sleep deprivation!

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Total Distance
5.20

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Total Distance
4.20

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4.20

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6.20

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4.00

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Total Distance
9.00

My longest run since starting back up 6 mos. ago. Felt great.

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Total Distance
3.00

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Total Distance
7.00

I just joined the blog today. I've been lurking around here for a couple of months and have gained a lot of inspiration/motivation from all the great runners here. So thanks and may you stay...forever young! So far I've run exclusively on trails and/or dirt roads. I'll have to face the roads eventually as winter draws near. Hopefully I'll be fast enough by then to outrun the mad person behind the wheel! My pace has probably not been faster than 10mpm. I've ordered a Garmin gps watch, should have it within a week, then I can more accurately log my mileges/pace.

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Total Distance
77.90
Weight: 0.00
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