The Perils of Self Betterment

December 08, 2019

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 22 years. one wife two dogs 

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

 

 

Miles:This week: 0.00 Month: 20.00 Year: 1163.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 149.50
MR00 Lifetime Miles: 158.70
Treadmillio Shoes Lifetime Miles: 570.00
Stillnotmads (2) Lifetime Miles: 500.50
Rednotevenmad2 Lifetime Miles: 269.00
Kinvara9 Lifetime Miles: 396.00
Kinvara9painted Lifetime Miles: 273.00
Graynine Lifetime Miles: 129.00
Vapor4's Lifetime Miles: 3.00
Kinvara5 Lifetime Miles: 32.00
Total Distance
12.00

12 miles - owens/crestview/gordon/fortlaneoutnback/fairfiled/adamswood/whitesides/wasatch

felt blah again today - no doubt adaptation is to blame -

730am - sun, low to mid 50's

WT 52 miles

Kinvara9 Miles: 12.00
Weight: 0.00
Comments
From Tom Slick on Mon, Jun 24, 2019 at 10:15:08 from 174.148.226.140

Great week of mileage! Thanks for the up date on how many days we have left till the Full Monte! Wow, it's coming fast! Were in a time of our training where the mileage ticks up and up and up. I too have been feeling "tired" but I know my body (physicality) will catch up and life out on the two lane blacktop will be good! Keep the faith and keep on laying those feet down and we'll reap the rewards of our diligence.

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