waiting for my legs to get woke

May 2016

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 21 years. one wife two dogs 

 

 

 

Miles:This week: 28.00 Month: 89.00 Year: 694.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 96.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 435.00
Notevenmads Lifetime Miles: 409.00
Stillnotmads (2) Lifetime Miles: 367.00
Rednotevenmad Lifetime Miles: 214.00
Rednotevenmad2 Lifetime Miles: 118.00
Total Distance
79.00
Virrata 2 Miles: 4.00Pebblegripper 3 Miles: 23.00Virrata 1 Miles: 7.00The Gloria Steinems Miles: 25.00Von Schrebels 4 Miles: 12.00
Weight: 0.00
Total Distance
4.00

4 miles - owens/golden/wasatch

WT 20 miles

Virrata 2 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles - same route as yesterday. felt tireder than yesterday but ran faster. and further.

WT 22 miles

Pebblegripper 3 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - easy st/red lobster/wasatch

big bellied and fey.

WT 20 miles

 

Virrata 1 Miles: 4.00
Weight: 0.00
Comments(2)
Total Distance
4.00

4 miles - owens/onyx/golden/wasatch

mostly sun, 52F, moist.

WT 13 miles

Pebblegripper 3 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - red lobster/valeria loop

WT 14 miles

The Gloria Steinems Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
3.00

3 miles - babtist loops.

WT 13 miles

Virrata 1 Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 miles - owens/redlobster/golden/wasatch

WT 18 miles

Von Schrebels 4 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
7.00

7 miles - campus etch-a-sketch

ran late, got out just before 8, temps in the mid 60'sF and full sun. still pleasant, no traffic. 

WT 25 miles

The Gloria Steinems Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - 9:01 avg. owens/redlobster/golden/wasatch. sun, 60F

WT 18 miles

 

Pebblegripper 3 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
7.00

7 miles - redlobster/outer minority

overcast, mid 50'sF

WT 20 miles

Von Schrebels 4 Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - big red lobster loop

WT 19 miles

The Gloria Steinems Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - red lobster/baptist loopage

overcast, low 50'sF

WT 19 miles

The Gloria Steinems Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 miles - easy st/crestview/golden

partly sunrain, mid 50'sF

WT 20 miles

Pebblegripper 3 Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 miles - park city trail w/Chandra. good times.

sun, 50's

WT 22 miles

Weight: 0.00
Add Comment
Total Distance
79.00
Virrata 2 Miles: 4.00Pebblegripper 3 Miles: 23.00Virrata 1 Miles: 7.00The Gloria Steinems Miles: 25.00Von Schrebels 4 Miles: 12.00
Weight: 0.00
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