The Perils of Self Betterment

July 23, 2019

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

 

Huntsville Full Monte - 9-21-2019 (first maratahon in seven years)

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 22 years. one wife two dogs 

6 ft tall, nation wide

“Make friends with pain and you’ll never be alone.”

 

 

Miles:This week: 4.00 Month: 122.00 Year: 709.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 149.50
MR00 Lifetime Miles: 158.70
Treadmillio Shoes Lifetime Miles: 570.00
Stillnotmads (2) Lifetime Miles: 500.50
Rednotevenmad2 Lifetime Miles: 230.00
Kinvara9 Lifetime Miles: 251.00
Kinvara9painted Lifetime Miles: 154.00
Graynine Lifetime Miles: 13.00
Total Distance
10.00

10 miles - from home - bulbous campus loops

820am - overcast, mid 50's, pretty big winds out of SSE. the wind was annoying at times but the temps were just right and no rain.

it's been ten and a half months since i last ran at least 10 miles

WT 36 miles

Kinvara9painted Miles: 10.00
Weight: 0.00
Comments
From Tom Slick on Sun, May 19, 2019 at 19:57:14 from 66.87.127.174

We’ll get ready the fun is coming back big time! Keep on keepin’ on.... I went up to Ogden and registered for the Full Monte on Friday, I got a free t-shirt for my troubles. I got out today with Troy for the first 10 miler this am just like you, and i’m Looking forward to the challenge to get back to Boston.....

From JD on Mon, May 20, 2019 at 09:06:31 from 67.182.252.3

that's awesome Tom - nice ten miler! i actually enjoy the training more than the races, so i'm looking forward to a great summer of running.

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