Jan 17, 2008
yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
Short-Term Running Goals:
reacquaint myself with my long lost running freak, and then proceed to get my running freak on
Long-Term Running Goals:
born in 1964. married 21 years. one wife two dogs
10 miles - bluff trail from jensen park north out and back - headwind no matter which way i was running. uncomfortable run for me today and a little crash the last couple of miles. character builder.
mostly sun, low 50's
WT 34 miles
the wind makes me mad when it pulls all-direction stunts like that.
good character builder, the old CB workout
yeah the wind - I couldn’t figure it out!
I’d prefer to keep those CB runs on the DL