waiting for my legs to get woke

February 2016

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 21 years. one wife two dogs 

 

 

 

Miles:This week: 12.00 Month: 105.00 Year: 565.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 96.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 431.00
Notevenmads Lifetime Miles: 380.00
Stillnotmads (2) Lifetime Miles: 333.00
Rednotevenmad Lifetime Miles: 171.00
Rednotevenmad2 Lifetime Miles: 99.00
Total Distance
34.00
Von Schrebels 4 Miles: 7.00Virrata 2 Miles: 5.00The Gloria Steinems Miles: 8.00Pebblegripper 3 Miles: 10.00Steenbergers Miles: 4.00
Weight: 0.00
Total Distance
7.00

7 miles - rainbow/rite-aid loop

WT 7 miles

Von Schrebels 4 Miles: 7.00
Weight: 0.00
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Total Distance
5.00

5 miles - crestview loop

i'm now at a place with work etc that i can make a commitment to consistent running again. we'll see if my slacker paradigm shifts enough to get me out running more often over the next few weeks.

WT 5 miles

 

 

Virrata 2 Miles: 5.00
Weight: 0.00
Comments(1)
Total Distance
4.00

4 miles - this morning i ran from work to home. mostly uphill.

WT 9 miles

The Gloria Steinems Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
5.00

5 slow ones, four of them on the goose poop covered HS track.

WT 14 miles

 

Pebblegripper 3 Miles: 5.00
Weight: 0.00
Comments(1)
Total Distance
5.00

5 miles - from work to home in the AM via the cemetery.

WT 14 miles

Pebblegripper 3 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - owens/golden

WT 14 miles

The Gloria Steinems Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - commute to work

WT 18 miles

Steenbergers Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
34.00
Von Schrebels 4 Miles: 7.00Virrata 2 Miles: 5.00The Gloria Steinems Miles: 8.00Pebblegripper 3 Miles: 10.00Steenbergers Miles: 4.00
Weight: 0.00
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