The Perils of Self Betterment

March 19, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
0.00

i was going to run today but work got crazy, and it's cold, and i AM taking the month of January off basically - so i just let it go. maybe tomorrow. my purpose this month is to put running on the back burner, which is actually easier than it sounds.

my weight is starting to creep up. i'm living the dream.

Weight: 163.00
Comments
From allie on Wed, Jan 23, 2013 at 15:33:33 from 97.117.83.221

crazy season approaching...or maybe it has already started? good luck.

From JD on Wed, Jan 23, 2013 at 18:54:33 from 65.130.169.154

thanks allie - it looks to be quite crazy this year - looking forward to it.

From Lily on Wed, Jan 23, 2013 at 18:59:38 from 67.199.178.95

Accountant?

From JD on Wed, Jan 23, 2013 at 21:14:17 from 65.130.169.154

Lily - my wife and i have a floral shop in Layton. :-)

From Scott Wesemann on Thu, Jan 24, 2013 at 10:55:44 from 66.232.64.4

Eat plenty of lard and biscuits, drink lots of Coke and you will be good to go next week.

From Lily on Fri, Jan 25, 2013 at 10:35:36 from 67.199.178.95

Eat more food JD. :)

Florals are fun. You would know all about Lily's or Lillies, or Lilies

From Stacie on Fri, Jan 25, 2013 at 11:32:53 from 71.195.192.131

phew. you weigh more than me now.

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