Ran on LPT this afternoon. Sunny, 70 degrees. Tailwind out, headwind back.
Today is officially dubbed "Crazy Day".
First off, my average pace for todays "recovery" run was a half minute faster per mile than any of my previous runs thus far. I wasn't trying to run faster, it was just there...crazy!
Second, there's been a standoff at a home literally one block from my house. All day, swat teams, police, spectators, and all kinds of news vehicles, have been crowding the neighborhood, while "Brian" sits in his pickup with a couple of loaded weapons. Earlier, shots were fired, but no one was hurt. Also, he originally had his wife and kid in the house with him but I guess he let them go. Scary stuff...and sad...crazy!
Makes me grateful for my relatively peaceful existence. |