The Perils of Self Betterment

April 19, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
10.40

Got out for an early lunch (10:30 AM) on the Bluff trail. Sun, 75F, light breeze.

Comparing todays run to yesterdays is like night and day; yesterday being nightmarish, today being all day-glo and happiness.

Got my 50 miles this week so I'm going to take a much needed day off tommorrow, which means only 5 days running this week (I took Sunday off also),  so I can rest, and so I can get back on my Sunday through Friday running schedule for the Summer.

Trail Shoe Miles: 10.40
Weight: 0.00
Comments
From Carolyn in Colorado on Fri, May 22, 2009 at 15:26:25 from 198.241.156.7

See, I told you. Congrats on the day-glo and happiness.

And good job with the 50 miles. I've got like 5 miles this week.

From JD on Fri, May 22, 2009 at 16:04:37 from 64.65.159.206

Well, you DID run you're first marathon a few days ago...

From English Major on Fri, May 22, 2009 at 16:05:38 from 64.65.159.206

Crap! I did it again! I wonder if I'm having a stroke!

You ran *your* first marathon...

From Carolyn in Colorado on Fri, May 22, 2009 at 18:37:10 from 198.241.217.15

Two posts now from English Major. I think he needs to get his own blog. Or maybe he could just try editing JD's posts.

From lysa on Fri, May 22, 2009 at 18:37:26 from 76.23.52.240

James, i think its age, i used to be such a good speller and i was always great at punctuation, and now im horrible! I always blamed on the mom genes, but maybe its age.

From JD on Fri, May 22, 2009 at 19:32:04 from 166.217.4.226

Carolyn - I could just edit them...but it's so hard to do! Lol!

Lysa - it can't be age in your case, 'cause you're like, 18 or something.

From lysa on Sat, May 23, 2009 at 10:16:33 from 76.23.52.240

well youre only like 27 so whats your excuse?

From Adam RW on Sat, May 23, 2009 at 12:35:01 from 155.101.241.248

Nice week and good plan.

From JD on Sat, May 23, 2009 at 23:21:21 from 166.203.94.93

Thanks Adam. Hope you get a little relaxation time with the family this weekend.

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