The Perils of Self Betterment

March 29, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
9.10

From the house to LPT out and back. Overcast sky, 34F, no wind.

Just a good run.

9.1 mi./1:19:23/8:45

Asics 1130 Bronze Miles: 9.10
Weight: 0.00
Comments
From Carolyn in Colorado on Thu, Jan 22, 2009 at 19:01:11

Congratulations on a good run. What more could we ask for?

From JD on Thu, Jan 22, 2009 at 19:38:55

You're right Carolyn! We're all pretty lucky to be able to run, and to pursue this healthy activity.

Hope your hamstring's doing better.

From will on Thu, Jan 22, 2009 at 20:22:50

Good mileage this week, looks like 60 to me :)

From JD on Thu, Jan 22, 2009 at 20:33:30

Shhhh! I'm trying to sneak in the mileage without my body knowing what's going on...

From snoqualmie on Fri, Jan 23, 2009 at 12:43:22

Great week, JD! Do you still have air slime?

From JD on Fri, Jan 23, 2009 at 12:49:02

Thanks Snoqualmie. It's been raining all night (kind of weird for us to have long term rain in January) and the weather's supposed to be unsettled through the weekend, so hopefully this storm will de-slime the air.

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