The Perils of Self Betterment

March 29, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
4.00

April showers.

Swamped at work.

Hope to get at least a short TM run tonight.

Maybe no run today though...

 

PM - Showers break, the sun comes out, I find time to take my dog on a 4 mile run on the LPT. Saved from the TM!

Trail Shoe Miles: 4.00
Weight: 0.00
Comments
From Carolyn in Colorado on Thu, Apr 09, 2009 at 12:27:51 from 198.241.156.7

I hope those April showers bring May flowers. Or maybe you've already got enough flowers since you're swamped at work (assuming that you're not saying that your workplace has been flooded and turned into a swamp).

Good luck getting a run in today.

From Kelli on Thu, Apr 09, 2009 at 15:13:55 from 71.219.84.191

Skip a day, eat a cookie, take a nap!

From lysa on Thu, Apr 09, 2009 at 18:11:46 from 76.23.52.240

WHAT!!! NO RUN???!!! WHATS THE MATTER WITH YOU??

From JD on Thu, Apr 09, 2009 at 19:43:37 from 32.176.205.247

Thanks Carolyn. We've got lots of flowers, but I'm looking forward to the flowers that grow naturally, out of the ground.

Oh Kelli, so tempting. Especially the nap.

I did get a run in Lysa, the Universe is right again.

From Kelli on Thu, Apr 09, 2009 at 20:03:07 from 71.219.84.191

Good job, the showers broke just for you, they will be back.

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