The Perils of Self Betterment

April 19, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
9.00

9 miles / 8:38 avg. commute run home. such a relief after the first couple of miles and i realized things were back to normal. i tend to not freak out about all the little niggles, and fluctuations that a runner experiences on a day to day basis, but i was getting pretty concerned yesterday. i've just never experienced three days in a row of barely being able to run 3 or 4 miles out of myself, and having it feel like i was bonking the whole time. i still really have no idea what happened, but today's run felt normal thank goodness. i'm on the road tomorrow and i'll probably only run a couple of miles once i get my camp site set up. then hopefully saturday i'll be able to run some miles, especially given the light load so far this week. also i'll be off line until late sunday... 

 WT 47.7 miles

 

one sixteen

Kinvara2 The 2nd Miles: 9.00
Weight: 0.00
Comments
From allie on Thu, Apr 19, 2012 at 20:17:21 from 97.126.212.58

116 days in a row of running -- i'd say a few days of fatigue is perfectly fine :) i'm glad you bounced back today. enjoy your camping trip. i will dedicate the ripping of van winkle portion of the race to you.

From Stacie on Sat, Apr 21, 2012 at 15:43:05 from 67.186.246.187

seriously. I agree with allie...yep I do.

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