The Perils of Self Betterment

April 19, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
7.00

7 miles easy paced from work. sun and 65F feels pretty pleasant after running in 80+ degrees over the last three days. 9:00 avg.

WT 38.7 miles

 

one twenty

pm edit: i deleted some shoes from my blog just now and it got me thinking...

since i started on this blog in 2008 i have logged over 10,100 miles on 19 pair of shoes running those miles. which means i've averaged about 532 miles per shoe...

2008 - 1317 miles

2009 - 2654 miles

2010 - 2578 miles

2011 - 2618 miles

2012 - 933 miles so far

 


Kinvara2 Miles: 7.00
Weight: 0.00
Comments
From Kam on Mon, Apr 23, 2012 at 10:52:43 from 68.66.163.179

JD, running on through 120. It seems you are doing a good job with your LONG TERM RUNNING GOAL #1.

From Lysa on Mon, Apr 23, 2012 at 14:33:14 from 67.166.122.134

Well that is perspective for you isn't it. Nice 7er

From Thayne on Mon, Apr 23, 2012 at 14:44:50 from 132.79.9.15

Nice Monday 7. Glad to see you got your groove back!

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