The Perils of Self Betterment

March 28, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
6.20

6.2 miles for lunch. from work - south east flavor. 8:25 avg. 

WT 50.4 miles

three thirty-one

Kinvara3 Miles: 6.20
Weight: 160.60
Comments
From Kam on Tue, Nov 20, 2012 at 13:08:51 from 68.66.163.179

Hey JD. Are you running a turkey trot on thursday?

From JD on Tue, Nov 20, 2012 at 13:19:41 from 70.96.78.188

no turkey trot. i'm done "racing" until i get faster. maybe a spring marathon, perhaps the slc winter series again.

which trot are you doing?

From Kam on Tue, Nov 20, 2012 at 13:39:14 from 68.66.163.179

Racing overkill? I'm feeling it a bit. My 15 yr old signed up for the SDRC 10k. I've run it each year, but never signed up. I'm glad to run with him, so I don't have to try quite so hard.

From JD on Tue, Nov 20, 2012 at 13:43:58 from 70.96.78.188

not really the overkill - just think i'd enjoy racing more if i were actually in it to compete. i still find the marathon a worthwhile endeavor though, so i'll probably focus more on half and full marathons going forward.

that's awesome your 15 yr. old is into running - that must be fun for both of you. good luck, and Happy Thanksgiving!

From Thayne on Wed, Nov 21, 2012 at 08:34:15 from 132.79.9.15

Howdy Stranger I'm new to the blog you seem like a very experienced runner. Do you mind if I follow along and comment here and there?

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