6.2 miles / 9:00 avg. Early lunch run from work and about. Recovery run. Crazy beautiful weather.
Pre-race high performance diet:
Day before: chocolate donuts, doritos, frozen burritos (nuked, of course), fruit, maybe some rice.
The morning of the race: banana, slice of wheat bread, one frozen burrito.
Add edit: I delved into the abyss, and picked up my race packet. Glad that's over with.