The Perils of Self Betterment

March 28, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
12.10

12.1 miles / 8:39 avg. Mostly sunny, 40F. Ran from work, zig-zagged through the streets.

WT 46.4 miles

Hyperspeed 4 Miles: 12.10
Weight: 0.00
Comments
From allie on Wed, Nov 17, 2010 at 17:14:03 from 174.23.238.75

zig zag in your zamarra.

playing on your zampogna.

sporting your zapata.

looking zazzy and zoetic.

stay away from zomotherapy.

nize milez.

From JD on Wed, Nov 17, 2010 at 18:04:52 from 70.96.78.149

Allie Z in the houze!

From Carolyn in Colorado on Wed, Nov 17, 2010 at 18:54:20 from 198.241.174.15

Can I have some of your miles?

From JD on Wed, Nov 17, 2010 at 19:02:18 from 70.96.78.149

Lol! Carolyn - they're all yours. In trade I'll take your marathon!

From april27 on Thu, Nov 18, 2010 at 09:53:36 from 165.138.243.1

that was a lot of zig zagging...isn't in normally only like 8 miles from work...not that i'm stalking you or anything

From JD on Thu, Nov 18, 2010 at 11:31:27 from 70.96.78.149

April - actually, when I say my run is "from work" I mean that I ran from my shop and around the neighborhoods in the town I work in. When I run home I call that a "commute run home" the shortest route on my commute is 9.1 miles, which I usually extend depending on how I'm feeling. I don't do a lot of commute runs during the summer because it's so warm in the afternoons. Hopefully this winter I'll be getting back to those. It saves gas! BTW, I welcome stalkers! Lol!

From Lysa on Thu, Nov 18, 2010 at 12:15:32 from 50.8.107.35

nice job zigger

From april27 on Thu, Nov 18, 2010 at 12:21:49 from 165.138.243.1

done! I will be your stalker!

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