waiting for my legs to get woke

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 

 

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 21 years. one wife two dogs 

 

 

 

Miles:This week: 35.00 Month: 98.00 Year: 837.00
Mt101 Lifetime Miles: 500.80
Mt101 The 2nd Lifetime Miles: 539.20
Green A5's Lifetime Miles: 100.50
MR00 Lifetime Miles: 158.70
Steenbergers Lifetime Miles: 460.00
Notevenmads Lifetime Miles: 422.00
Stillnotmads (2) Lifetime Miles: 402.50
Rednotevenmad Lifetime Miles: 251.50
Rednotevenmad2 Lifetime Miles: 146.00
Total Distance
6.00

6 mils - the lobster/baptiste/crestview/wasatch routine. moving very slow today. also i forgot to pack running socks - bleh.

745am - mostly sun, upper 70's

WT 40 miles

 

 

Rednotevenmad Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
8.00

4 miles - from home - green/nicholls rd down. 1st mile alone then 3 with neighbor Craig

630am - pre-sun, clear skies, upper 60's

4 miles on the tm after work - pulled out the old A5's just to give my feet something new to do

WT 39 miles

Green A5's Miles: 4.00Stillnotmads (2) Miles: 4.00
Weight: 0.00
Comments(2)
Total Distance
5.00

5 miles - tm - 8:46 avg

11am

WT 34 miles

Steenbergers Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
8.00

4 miles - 'ster/'tiste/'stview

8am - sun, mid 70's, humidity 48%

pm - 4 miles on the tm after work - 8:49 avg

WT 29 miles

Steenbergers Miles: 4.00Notevenmads Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 miles - lower 48/fort lane hook/wasatch

830am - overcast, mid 70's, and wonderful RAIN the last halfish of the run

WT 26 miles

Rednotevenmad Miles: 8.00
Weight: 0.00
Comments(2)
Total Distance
35.00
Rednotevenmad Miles: 14.00Steenbergers Miles: 9.00Notevenmads Miles: 4.00Green A5's Miles: 4.00Stillnotmads (2) Miles: 4.00
Weight: 0.00
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