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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - goal is to run at least 1,000 miles this year. hopefully trend my mileage up again over the next several years

 

Short-Term Running Goals:

goals for the month of May

- run at least 21 days

- run at least 130 miles

- run at least one 10 miler

Long-Term Running Goals:

keep running

 

Personal:

born in 1964. married 20 years. one wife two dogs 

 

 

 

Miles:This week: 29.00 Month: 116.00 Year: 266.00
Green A5's Lifetime Miles: 92.50
MR00 Lifetime Miles: 153.70
Virrata Lifetime Miles: 419.90
Virrata 1 Lifetime Miles: 451.10
Virrata 2 Lifetime Miles: 473.50
Pebblegripper 3 Lifetime Miles: 432.00
Von Schrebels 4 Lifetime Miles: 389.00
Steenbergers Lifetime Miles: 287.00
The Gloria Steinems Lifetime Miles: 400.00
AltraTorin2 Lifetime Miles: 276.00
Notevenmads Lifetime Miles: 68.00
Stillnotmads Lifetime Miles: 0.00
Total Distance
8.00

8 miles - redlobster/baptist/crestview/wasatch

sun, low 50's

WT 29 miles

Notevenmads Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - redlobster/baptist/wasatch

overcast, low 50's, winds out of the north

WT 31 miles

AltraTorin2 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - redlobster/baptist/wasatch

sun, mid 60's

WT 37 miles

Notevenmads Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
4.00

4 miles - redlobster/baptist

sun, low 60's

WT 33 miles

Steenbergers Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
7.00

7 miles - redlobster/baptist/wasatch

5 x 30 sec hill reps on golden

sun, mid 50's

WT 33 miles

Notevenmads Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
29.00
Notevenmads Miles: 19.00Steenbergers Miles: 4.00AltraTorin2 Miles: 6.00
Weight: 0.00
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